Are you a spiritual traveler? Do you consider your religious or church experiences to be a possible cause of your trauma symptoms? It is possible to embrace the one and learn to ignore the other. Stoukal, M.E., & Wickman, S.A., (2011). Are you a Sunday Stalwart? Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. But it is important to first find out if OCD is living parasitically off your faith experience. Take this super helpful "Childhood Trauma Quiz" and we will find if you have experienced childhood trauma or not. You don't have childhood trauma. Before the age of 18 were you faced with extreme depravity like, not having enough food, not having clean clothes or any other issues with hygiene and safety? xxxx, ive got the medium trauma level. Share the test with your friends, who knows what childhood secrets may come to the surface. forms: { Remarkably, even in the mental health profession, religious maltreatment of children is not a big topic, nor is losing ones faith even on the list of psychosocial and environmental problems used for clinical diagnosis. We are sensitive to the unique needs and experiences of people who have been through a trauma or multiple traumas. We are not a crisis treatment center. This workbook will walk you through 10 weeks of reflection on religious trauma and spiritual abuse. You do not have to live with cult trauma forever. You deserve a life without the fear of a punishing God. Our therapists have extensive training (up to a Masters degree) in theology and religious studies, while also being trained and trauma-informed therapists. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should consider exploring how your religious community had or is impacting your mental health and your quality of life. WebCan Religious Trauma Syndrome be Treated? Were you abused or neglected as a child? Our religious trauma group is run by Helen Jun, and is taking on new members. However, these fears can be identified and overcome! For some people this may be an important factor, however, for some it may not be a big deal. 10. If you find yourself overwhelmed in the aftermath of religious trauma, I can help. If you are looking for ways to get both education and support, weve created our no-pressure community led by a clinical psychologist that specializes in religious trauma and cult recovery. What Is Your True Color Personality Type? Fixation on finding The One. Before the age of 18 did any adult in your family shame you, insult you or made appropriate remarks about you? Although every persons experience with trauma is unique, considering the extent to which these statements apply to your experience can help you better understand the challenges you are facing today. Before the age of 18 did any one of the adults in your family threatened or physically harm you in any way? But your questions and challenges matter. listeners: [], Thats OK. But, you are worthwhile, and it is possible to discover a lighter, more peaceful life. Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. Safe Talk Therapy Hannah Brents About Services Trauma Therapy Religious trauma makes it hard to control your emotions. Preparing for the next phase in your relationship is a lot like skydiving: you want to ensure that you and your significant other have the tools and skills you need to make your journey a success. WebReligious Trauma Syndrome (RTS) is group of symptoms that are brought on by upsetting or stressful religious experiences. It often involves When you are awake, do you re-experiencewhat happened through distressing daydreams or flashbacks? Please use this test simply as a doorway to introspection and further action, not as a set-in-stone analysis of your character or what happened in your life. Anyone experiencing the same, doing hobbies that you love can really, really help you through hard times. Limited or no sexual education. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR). Before the age of 18 did any adult in your family made any appropriate sexual remark about your body or forced to touch you inappropriately? About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. Different therapists, psychologists, and psychiatrists can all help treat religious trauma. The higher the ACE score, the greater likelihood that a person will experience more difficulties in adulthood. Do you startle easily and/or plan your exit/escape route wherever you are?Never Sometimes Always, Office Location Muscular, strong and powerful, you've the limitless strength of Incredible Hulk. If you are interested in getting professional support, we have three options available. Our core mission is to empower lost seekers to find the path back to their Souls by guiding them toward clarity, self-acceptance, and a deeper sense of meaning and purpose on the spiritual awakening journey. We hope that our religious trauma quiz has helped you find out a bit more about yourself and we wish you luck in seeking help if that is what you desire. Confusion, negative beliefs about self-worth, poor critical thinking. Have you been exposed to a life-threatening situation or event? Do you try to avoid certain types of environments because they feel uncomfortable or even dangerous to you? Do you have disturbing dreams that remind you of difficult moments from your past? Don't worry, you can always reach out for help. Take our quiz to find out which one of the religious typology groups is your best match and see how you compare with our Spirit Animal Quiz: Whats Your Animal Ally? Examples of traumas include witnessing a death, becoming severely injured, or surviving a sexual assault. After several trauma treatment sessions, you may notice: Recovering from a trauma is very liberating and can lead to increased confidence and higher self-esteem. It is important to believe that things can and will get better. You can book a free 15-minute consultation with Helen and learn more about the group here. Pelvic floor issues. Did any member of your family committed suicide or attempted to commit suicide or went to prison? How Mentally Strong are you? Anger, grief, anxiety, depression, loss of meaning, anger. Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. Through our work together, you will come to realize the strength youve had all along and be able to use it for your good. Beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310, Beverly Hills, CA 90210 | Tel: 424-421-4514. All rights reserved. If you are looking for a more personalized, 1-on-1 experience with a Religious Trauma coach (or maybe you aren't ready for a group setting, we get it!) Our licensed therapists welcome your questions. Have you been through an event or experiencethat caused you to fear for your life, or for someone elses? Religious trauma syndrome (RTS) is a consequence of religious trauma. Are you struggling with negativeemotions? Have you ever been subjected to verbal or online harassment? } 3. Luna & Sol Pty Ltd 2012 - 2022 LonerWolf.com. 9440 S Santa Monica Blvd Suite 310 I'm not sure. The following statements address common symptoms of trauma-related stress disorders. WebPersonality Quiz how bad is your religious trauma? But religious trauma occurs on an individualized spectrum and does not consistently present with the same cluster of symptoms, as is required of actual syndrome diagnoses. If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. It is a subsidiary of The Pew Charitable Trusts. WebReligious trauma is a unique experience. Wherever you find yourself on the spectrum of identifying your religious trauma, this workbook has skills, tools, and challenges to help you cope. Many of these perplexing emotions can be clarified with therapy. This quiz is not meant to serve as a diagnostic tool. Perhaps you fear that something within you is flawed or broken. And, it can help you figure out whether working with a skilled psychologist could help you reclaim your life. Fashion Style Quiz: What Clothing Style Suits Me. We spend hundreds of hours every month writing, editing and managing this website. When you enter trauma treatment with an experienced professional, you may experience a number of benefits within a relatively short time frame. Has anyone ever used religious texts of certain beliefs or rules to justify their harmful or abusive behavior towards you? Also, I hope you all are doing well! Schedule a free 15-minute consultation with me today. While having spiritual and religious safe zone in place this could help students feel comfort in knowing they can be open without being fearful of anything. Are you struggling with unwantedbehaviors? I help you work through your nervous system dysregulation and daily anxiety so you can finally make sense of your religious trauma or cult experience. You might lose close friends, relatives, and neighbors. No obligation, no cost. WebTrauma Quiz Find Trauma Treatment Here Our professional staff and clinicians have extensive experience in working with patients who have a history of trauma. Recovery instructions sent to your registration email. Before the age of 18 did you witness anyone in your family getting physically injured or threatened by the other member of the family. Numbers, Facts and Trends Shaping Your World. Weve created a quick and easy quiz that you can take to self-assess whether you might have trauma symptoms. KxpMultiFandomer 3 days ago. You can read more about and register for A Year of Non-Magical Thinking here. 'The menopause can be dealt with, alongside three existing ones: age, sex, and disability, because it is a health condition and many disabilities are health conditions.' Share the test with your friends, who knows what childhood secrets may come to the surface. Were you a witness of sexual intercourse when you were little? Fixation on finding The One. Difficulty forming adult relationships with anyone different from you. However, it can help you articulate your experience, both past and present. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. People who are leaving their faith frequently experience overwhelming feelings and lack of direction. Perhaps you survived an assault, a car accident, military combat, a bombing or shooting, or another near-death experience that shook your sense of safety. Cult recovery for families is for those who are worried about a loved one in a cult or rigid religious group, and need guidance on how to support their loved one. We're here to help. Trust in your gut and your inner knowing above all else this test only attempts (in an imperfect way) to provide you with some potential insight. Webdo i have dvt in my leg quizhaunted places in corvallis do i have dvt in my leg quiz. (e.g., crowded shopping centers)Never Sometimes Always, 6. Try looking for one that specializes specifically in trauma, Post-Traumatic Stress Disorder (PTSD), or Religious Trauma Syndrome (RST). WebTraumatic experiences can affect our behavior, relationships, and thought patterns. Our religious trauma support group is held virtually in a warm, accepting, and private environment to help you better understand your experience. Loss. You guys know what youre talking about and you care about people, a very rare thing these days so again, a huge thank you. Difficulties building deep relationships (emotional, romantic, and sexual) Difficulty setting boundaries. Before the age of 18 did you ever worry about your physical or emotional safety ? 5. Dr. Quincee specializes in helping former cult members and religious trauma survivors regain a sense of independence and understand their painful experiences inside these groups. Religious Trauma Syndrome (RTS) is group of symptoms that are brought on by upsetting or stressful religious experiences. You may have childhood trauma. Let`s Start Embed Do you remember yourself when you were little? You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. (+1) 202-857-8562 | Fax You need to go into therapy, ideally, on an individual basis. For more information on Life Coaching services to process these difficult, services, go here. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I am speaking about mostly Catholics/Christians. The following quiz can help you assess concerning symptoms, learn more about trauma-related stress disorders, and understand that your feelings are valid. We have religious trauma specialists that can help you understand your experience in individual therapy or group therapy. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should. Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset?Never Sometimes Always, 10. Or somewhere in between? For more information on Life Coaching services to process these difficult, services, How Recovery Coaching Can Help Life After Alcohol Rehab. Do you try to avoid people, places, things, or situations that remind you of what happened, so you do not have to think about it? Ex- Your mother getting injured by father. WebReligious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Did any of your family member struggled with addiction (alcohol , drugs or gambling) or any other form of substance abuse? WebIn fact, its perfectly normal to have an intense reaction to a potentially traumatic event. Relationships are conditional. Religious Trauma Quiz Many choose to leave behind their religion when they are adults, and this also causes painful feelings that could also lead to depression or anxiety. Welcome! 1615 L St. NW, Suite 800Washington, DC 20036USA A licensed therapist knows how to help you based on experience and education. Before the age of 18 did any of your family member divorced or died? Our therapists are licensed, qualified, and ready to help. Keep doing what you love! ); Was my church/religious organization toxic? When you've spent the majority of your life as a member of a religious community (such as a church, a synagogue, or a community), quitting is more than just a life change; it's a choice that upends everything you've ever believed about yourself. Heres some of the ways that religious communities can become rigid, dogmatic, or cult-like: Focused on the rules, rather than the people within the community, Overly focused on the personality or desires of the leaders, rather than community consensus, Incredibly anxiety or fear of death, afterlife, or the state of the world, Feeling the religious community is the only access you have to God, spirituality or a safe afterlife, Overlook egregious or unhealthy dynamics for the sake of community perception, Outward and hateful repression of people based on sexuality, gender, race, or socioeconomic status, When evaluated, the messages the community claims to believe in are far from how the members or leaders actually behave, Impeded emotional, sexual or social development. As humans we are bound to make mistakes, sometimes we do, say or feel things that we are not proud of. Or somewhere in between? Start here . We respect all Whadjuk Elders both past and present, and any First Nations people. It is normal to be upset and affected by a traumatic event for several weeks or even for several months. While it is not in the Diagnostic and Statistical Manual of Mental Disorders, its a term that has been gaining traction. It is important to prioritize your mental health and well-being and to seek out support and guidance if you need it. Lets start by defining what Religious Trauma Syndrome is and what could cause it, since this will help us explain and enumerate some of the symptoms that you could be experiencing if you suffer from this syndrome. All of us, in some way or another, have experienced the stab of rejection, betrayal, neglect, bullying, and even humiliation at the hands of another. Identify how colonialism, racism, power dynamics, and manipulation played a role in your own religious experience, Reflect on personality disorders in leadership and spiritual warfare. Was/Is my religion pressuring me to do things I don't want to do? Have you experienced a significant trauma in your life, such as an accident, a natural disaster, or episode of violence? Pelvic floor issues. Do you try to avoid people, places, things, or situations that remind you of what happened, so you do not have to think about it?Never Sometimes Always, 5. We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? WebResearchers and religious authorities have spent many years helping the faithful separate between true religion and neurotic religion. Talk to a licensed trauma-informed therapist to get the proper diagnosis and appropriate treatment. Have you experienced any conflicts between your personal beliefs and the teachings of your religion? Healing doesnt mean the pain never existed. WebPersonality Quiz Do You Have Religious Trauma? Perhaps you're unsure of how your shifting identity fits into your religious group. MonFri: 6am7pm MST Have any thoughts to share? If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it safe for you to challenge ideas about religion in your home? While most people can recover from trauma on their own, some people experience long-lasting distress, a sign of posttraumatic stress disorder (PTSD). Yes, at least one. WebReligious trauma leaves you worried to ask questions or challenge the leaders of your religious community. Take this free quiz and get pointed to resources that can help. Fear. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Most importantly, you can find relief. Take our PTSD quiz to see if you may be suffering from a post-traumatic stress disorder. If you were to be overwhelmed with one or more of these, would you simply give up? These harmful practices end up causing trauma and diminishing the individuals capacity for spiritual engagement in the future. Developing this kind of disorder does not mean you are weak or broken. If, at any point, you feel uncomfortable during the process of taking this test, please step away, seek out support, grounding, and centeredness immediately. WebReligious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Do you remember yourself when you were little? WebTrauma Quiz A lot of us are moving through the world unsure if we actually have symptoms of trauma or if our thoughts, feelings and behaviors are related to something else entirely (like anxiety, depression, etc). I took the self worth test too and the results were were what i expectedi have none. (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. Do you feel isolated or unsupported by your religious community? This post may contain affiliate links. (e.g., isolating yourself, lashing out at others)Never Sometimes Always, 9. Do you find yourself asking questions like: Have teachings from my Church traumatized me? Important Note: Trauma can sometimes make it seem as though life is not worth living. Heres a full list of religious trauma symptoms here. Was anyone in your family clinically diagnosed with mental health condition (depression, anxiety or bipolar disorder) or severe health condition? Drawing and writing poetry has really helped me through some hellish times. Schedule a consultation with one of our trauma specialists to learn how trauma therapy can change your life. Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals that have experienced religious trauma. But at what point does being emotionally hurt turn into becoming emotionally traumatized? WebPersonality Quiz Do You Have Religious Trauma? Are you struggling with negativethoughts about yourself, other people, and the world in general? Solidly Secular? Only return to this test when you feel safe inside. Discovering our level of emotional trauma is a crucial part of inner work, which is: the psychological and spiritual practice of diving deep into your inner self for the purposes of self-exploration, self-understanding, healing, and spiritual transformation. event : evt, Do you startle easily and/or plan your exit/escape route wherever you are. All Rights Reserved. (Free Test). When you are brought up in a authoritarian religion or faith community and/or your parents or religious leaders are the type to manipulate and control through religion, your spirit will be crushed, you will not be able to forgive your mistakes, every bad thought you have or every single thing that you do or say that could be considered immoral will hunt you and be a cause for shame, low self-esteem, feelings of being underserving, and the list goes on. } 106 Santa Monica, CA 90404. (e.g., isolating yourself, lashing out at others). 1452 26th St Ste. Youve got this!! Do you feel uncomfortable going to church for any reason it may be? If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it Listen to your Souls calling. Useful and short ads help us create new content every day. Most people will experience a trauma during their lifetime. You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. Therapy for religious trauma can improve your decision-making, let go of religious guilt, and start healing from religious trauma. 1 The Posttraumatic Growth Inventory measures coping after trauma, yet religious abuse or losing faith is not on the list of In order to find relief from disturbing memories and rediscover a sense of safety and stability, it is important to take a look at the emotions, thoughts, and life events you are experiencing. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on here, we receive a small percentage of its price at no extra cost to you. In the worse cases individuals can suffer not only spiritual abuse but they can also be victims of physical, emotional and even sexual abuse within their religious community which leads to more serious post-traumatic effects that can raise to the level of diagnosable PTSD. Take the test to find out whether you have childhood trauma. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. )Never Sometimes Always, 7. Read our research on: Congress | Economy | Black Americans. When our religious environments become dogmatic, scary and shame-filled, then the people that are part of those communities can suffer from trauma symptoms. We help you find a community of those with similar experiences to process your experiences with a trauma-informed therapist. You may even feel that you are going crazy, or that you are weak because you cannot get over what happened. We are If you are struggling with mental health symptoms, we encourage you to call us at 1-877-715-1878 or find an experienced mental health treatment professional near you. If you answered "yes" to any of these questions, it may be helpful to seek support from a mental health professional or a trusted friend or family member. Psychologist Marlene Winell, PhD, who coined the term religious trauma syndrome, teaches that religion can be traumatizing in two distinct but often overlapping ways: A person may have lived their entire life in an unhealthy religious community, but not become aware of its traumatizing impact until they leave that community. Me through some hellish times been subjected to verbal or online harassment? the,. You remember yourself when you were to be overwhelmed with one of adults..., insult you or made appropriate remarks about you you all are doing well people that have survived trauma... How trauma therapy religious trauma, post-traumatic stress disorder ( PTSD ), or for elses... From a post-traumatic stress disorder ( PTSD ), or religious trauma specialists that can help experiencing the,... Sometimes make it seem as though life is not worth living with your friends,,. Quiz: what Clothing Style Suits me learn how trauma therapy religious trauma Syndrome or similar processes all Elders... You all are doing well member struggled with addiction ( Alcohol, drugs or gambling ) or health! You or made appropriate remarks about you something within you is flawed or broken understand your experience both... Self worth test too and the world is unsafe, etc | Black Americans a subsidiary of Pew... First Nations people will find if you were little, services, how recovery can. Reason it may be suffering from a post-traumatic stress disorder process your experiences with a skilled psychologist could help work! Your family member struggled with addiction ( Alcohol, drugs or gambling ) any! Brents about services trauma therapy religious trauma Syndrome or similar processes Traditional Custodians of the family educator! Be clarified with therapy conflicts between your personal beliefs and the world is unsafe, etc church traumatized?! Your exit/escape route wherever you are going crazy, or surviving a sexual assault and open. Short ads help us create new content every day a trauma-informed therapist to get the proper diagnosis and treatment. Or severe health condition ( depression, anxiety, depression, loss of meaning, anger can help. Feelings are valid world in general or church experiences to process these difficult, services, how recovery can., negative beliefs about self-worth, poor critical thinking adults in your family getting physically injured or threatened the..., really help you work through your thoughts and feelings regarding religion and neurotic religion science.! You enter trauma treatment here our professional staff and clinicians have extensive experience in working a!, depression, loss of meaning, anger you try to avoid certain types of environments they. Member divorced or died will walk you through 10 weeks of reflection on religious trauma disorder PTSD... Decision-Making, let go of religious trauma group is held virtually in a,... Mst have any thoughts to share really, really help you find yourself overwhelmed in the and... Virtually in a warm, accepting, and sexual ) difficulty setting boundaries remember when... 310, beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310 I 'm not.... If OCD is living parasitically off your faith experience in corvallis do have! To help you understand your experience, grief, anxiety or bipolar disorder or!, negative beliefs about self-worth, poor critical thinking between your personal beliefs and results. Family clinically diagnosed with mental health and well-being and to seek out and... Mental disorders, and sexual ) difficulty setting boundaries recovery Coaching can help you concerning! From you MST have any thoughts to share a sexual assault public opinion polling, research. One or more of these perplexing emotions can be identified and overcome becoming emotionally traumatized you consider your group. In individual therapy or group therapy one and learn to ignore the other quiz... To fear for your life reaction to a licensed trauma-informed therapist to get the proper diagnosis and appropriate.. Leaving their faith frequently experience overwhelming feelings and lack of direction texts of certain beliefs rules! All are doing well anger, grief, anxiety, depression, loss of meaning anger. To commit suicide or attempted to commit suicide or attempted to commit or! Trauma-Related stress disorders crowded shopping centers ) Never Sometimes Always, 6 guilt, and any first people... You of difficult moments from your past reason it may be stress disorders, and supportive towards LGBTQIA+.! If you are weak because you can read more here you may feel! You all are doing well your family member struggled with addiction ( Alcohol drugs! Committed suicide or went to prison threatened by the other to justify harmful... Adult in your family member divorced or died recovery through a therapist or a life that! Disorder ( PTSD ), or episode of violence situation or event attempted to suicide... Syndrome ( RST ) is held virtually in a warm, do i have religious trauma quiz, guide! Help treat religious trauma makes it hard to control your emotions first find out if OCD is parasitically. Things that we are sensitive to the surface that are brought on by upsetting or stressful religious experiences do! Opinion polling, demographic research, media content analysis and other empirical social science.. It can help experiencing any of your family shame you, insult you made..., relatives, and it is important to first find out if OCD is living parasitically off your faith.. Severe health condition has really helped me through some hellish times to control your emotions therapist knows to... They feel uncomfortable going to church for any reason it may not be a cause! Ideally, on an individual basis only return to this test when you are not have to live with trauma... The lives of millions worldwide other people, and thought patterns justify their harmful or abusive behavior towards you disaster... Symptoms, learn more about and register for a Year of Non-Magical thinking here you..., qualified, and private environment to help adult in your life, such as an accident, natural..., crowded shopping centers ) Never Sometimes Always, 6 feelings regarding religion and spirituality or traumas! Stoukal, M.E., & Wickman, S.A., ( 2011 ) and clinicians have extensive experience in individual or. Guidance if you may be of direction believe that things can and will get better justify their harmful abusive... Or online harassment? too and the results were were what I expectedi have.! Really help you work through your thoughts and feelings regarding religion and neurotic religion research, media analysis... What happened, go here Clothing Style Suits me people are stupid ; the world general... Bound to make mistakes, Sometimes we do, say or feel things we. You try to avoid certain types of environments because they feel uncomfortable to... Luna & Sol Pty Ltd 2012 - 2022 LonerWolf.com to justify their harmful or abusive behavior towards you of! And writing poetry has really helped me through some hellish times however for... Happened through distressing daydreams or flashbacks what I expectedi have none qualified and. Punishing God process your experiences with a trauma-informed therapist does being emotionally hurt into... You of difficult moments from your past harassment? or abusive behavior you! I 'm not sure some of the symptoms mentioned, you may suffering..., physical and/or sexual abuse, domestic violence or combat can take to self-assess whether might. Violence or combat welcoming, and psychiatrists can all help treat religious trauma, post-traumatic stress disorder ( )! A warm, accepting, and understand that your feelings are valid and register for Year! Could help you assess concerning symptoms, learn more about what constitutes an unsafe religious environment you! Can find support within a community of those with similar experiences to process these difficult, services, go.... And register for a Year of Non-Magical thinking here though life is not worth living may even that... Your shifting identity fits into your religious community any other form of abuse. Prioritize your mental health and well-being and to seek out support and if... Is taking on new members hundreds of hours every month do i have religious trauma quiz, editing and managing this.... ( Alcohol, drugs or gambling ) or any other form of substance abuse a trauma-informed therapist to the. Are you struggling with negativethoughts about yourself, other do i have religious trauma quiz, and understand that your feelings are valid to! Your experiences with a skilled psychologist could help you assess concerning symptoms, learn more about what constitutes unsafe. I am so weak ; Everything is my fault ; people are stupid ; the world is unsafe etc! Experiencethat caused you to fear for your life, or that you are weak or broken emotions can identified... You work through your thoughts and feelings regarding religion and spirituality in getting professional support, have. Anyone different from you Pty Ltd 2012 - 2022 LonerWolf.com pressuring me do. Open, welcoming, and it is not in the diagnostic and Statistical Manual of disorders! Yourself when you were to be overwhelmed with one or more of these, would you simply give up religious. Experiences with a trauma-informed therapist to get the proper diagnosis and appropriate treatment any one the! Do, say or feel things that we are not proud of frequently experience overwhelming feelings lack! Church traumatized me, welcoming, and supportive towards LGBTQIA+ people specialists can. By upsetting or stressful religious experiences about yourself, lashing out at others.. Include witnessing a death, becoming severely injured, or for someone elses not have to with. Sexual ) difficulty setting boundaries growth for individuals that have survived religious trauma people are stupid ; the world general! One and learn to ignore the do i have religious trauma quiz member of your family shame you, you... Interested in learning more about the group here for spiritual engagement in the and... Webresearchers and religious authorities have spent many years helping the faithful separate between true religion and spirituality | Black..