By using this site, you agree to the use of cookies. fpc See Code 144 used Great Deal Coupon Code We love to eat, cook and travel for food. Dominos serves a variety of pizza, including gluten-free and vegetarian options. The problem with sodium is that too much of it increases blood pressure, which can have all kinds of ill effects for your heart over time, including upping your risk for heart attack and stroke. But, ladies and gentlemen, if youre still craving Dominos pizza you can scrape off all the toppings and stay away from eating the crust. Dominos keto and low carb options are very limited, which is also true for any pizza restaurants. Nutritional Facts Per Serving; 2 pieces (50g) Total Carbohydrates: 7g Dietary Fiber: 1g Sugar: 0g She is Daves daughter and purveyor of many late night meals in my past. If you're not a pizza enthusiast, Domino's offers a number of salads, sandwiches, and hoagies for both vegetarians and meat lovers. Patrons following a low-fat diet for weight loss can find options at Dominos. Pizza is great for a Friday night or on Sunday when you are watching the game! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. . Calorie- and fat-wise, Domino's Specialty Chicken aren't nearly as bad as I thoughtespecially if you go the sharing route. Get weekly recipes, videos, and podcasts to your inbox. Shrimp (regional) Heads Up! A serving size of the XL size will also deliver 460 calories, 19g fat, 9g saturated fat, 51g carbohydrates, 20g protein, and 860mg sodium. One thing that you should keep in mind when ordering at Domino's is that they specialize in delivering quick, tasty food. Dominos offers the standard Coke and orange soda options, as well as Dasani bottled water and Powerade. If you're craving a chicken pizza, consider ordering the Memphis BBQ chicken specialty pizza. .content-64008c72c9244 .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72c9244 .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72c9244 .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72c9244 .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72c9244 .cp-form-container textarea:focus, .content-64008c72c9244 .cp-form-container .cp-form-field button, .content-64008c72c9244 .cp-form-container .cp-form-field input, .content-64008c72c9244 .cp-form-container .cp-form-field select, .content-64008c72c9244 .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72c9244 .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72c9244 .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72c9244 .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72c9244 .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72c9244 .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72c9244 .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} track the macros of your daily food consumptions, FDA's standard for %DV (daily value percentage), Specialty Chicken - Crispy Bacon & Tomato. The toppings from this pizza will give you about 2,000 calories and 20 net carbs to play with. See all Dominos coupons here. Domino s Chicken Pizza & Chicken Boneless Wings Challenge 7. Delivery & Pickup Options - 376 reviews of Chilangos Tacos "All I have to say is the Costra Tacos are where it's at. Despite the uptick in low carb eating, its still hard to find low carb pizza at restaurants with Fathead crusts or cauliflower crusts and fast food chains like Dominos are no different. Thats why the government recommends that, in general, adults shouldnt consume more than 2,300 milligrams of sodium in a day. Its a good option for everyone whose goal is weight loss. Just a pile of diced up chicken covered in bacon and ranch. Press question mark to learn the rest of the keyboard shortcuts, M/25. Coconut Flour vs. Almond Flour: Which Is Better For Keto Diet? In fact, this is a perfect keto meal for many keto dieters. Food Tracker Keeping a food diary has never been easier. The Premium Grilled Chicken (in the U.S.) and Chorizo at Domino's do contain milk. Place the pizza dough on a baking pan and spoon on the sauce. Calorie- and fat-wise, Dominos Specialty Chicken arent nearly as bad as I thoughtespecially if you go the sharing route. All Dominos also deliver, which is one of the primary reasons why they are so popular. You probably wont be eating breakfast here, but it might work out if you need a mid-morning snack. If weight loss is your ultimate keto diet goal, you may want to opt for one of their salads. Knowing what you eat gets a little trickier if you want to save time and eat out, but this is why were creating these guides for you so you know what you can and cannot eat on the keto diet. Tips & tricks to stay on track, look great, and feel your best. Boston Market. Almond Milk vs. Coconut Milk: Which is Better For The Keto Diet? Like a McDonald's salad says 6 carbs it's got to be bullshit. The Plain Wings were very good by themselves and even more delicious when dipped in the Kicker Sauce. I guess pizza dont care where its baked. Nutrition facts for entire pie: 510 calories, 21 fat grams, 1,830 milligrams sodium. Domino's Nutrition Domino's Coupons KETO GUIDE & CARB COUNT Specialty Pizzas (Medium Pizza Slice) Buffalo Chicken: 26 Cali Chicken Bacon Ranch: 26 Ultimate Pepperoni: 26 Philly Cheese Steak: 26 Spinach & Feta: 26 Honolulu Hawaiian: 28 ExtravagenZZa: 28 Pacific Veggie: 27 Wisconsin 6 Cheese: 27 Deluxe: 27 MeatZZa: 27 Shortly after, Dominos contacted me, offering to deliver some samples to my door. Powered by Convert Plus. In addition to asking for no bread on your sandwich, youll also want to ask for no sauce. Got any other ideas on how to use these? If youre always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide With Carbs list. Press J to jump to the feed. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary Dominos also offers an expanded menu outside of pizza pies, which includes pasta, chicken, breads, salads, and sandwiches. Theyre, like, long, skinny logs of fried chicken pieces covered in sauce, cheese, veggies and meat. Domino's Keto Menu Many of the sandwiches and salads come premade. Jimmy John's has Unwiches, burger joints have all the fair a ketoer could want, without the tomato and bun and no ketchup. Its not chicken pizza crust, though I can see where the confusion lies, since Dominos predominantly sells pizza. You can customize your order with any crust, sauce, and toppings of your choosing. Here's the KETO scoop and carb count for Domino's! Cheddar Bacon Loaded Tots have 17 grams of carbs per serving and 68 grams of carbs for an entire order. but I only needed to eat half and saved the rest for later. SW:320. Simply skipping this and ordering water will save you an entire meal's worth of calories. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. We recommend ordering a few slices of a meat-filled pizza and eating the toppings only off of it. :(, Dominos wings are made of sadness and clubbed baby seals. You could use liquid condiments, such as mustard and ketchup, for flavoring, if you prefer. Red BBQ Wings 15 net carbs for 230 calories, Sauces Cooking at home allows you to closely monitor what you put into your body. Gravy savory dishes like egg foo young would work. Whisk them together, then add the almond flour on top. While the pasta primavera has fewer calories (530), the 25g protein in the chicken Alfredo makes it a bit more nutritious. 25+ Easy Keto Chicken Recipes Low-Carb Chicken Ideas 1 We Made A Magazine With Disney! Your best bet is to order a pizza because it will be freshly prepared and youll be more likely to ask them to customize your order by adding meat and holding sauces. Additionally, these ingredients will probably be cooked in vegetable oil to keep the cost down, and these are highly inflammatory. All Rights Reserved. Crispy Bacon & Tomato Specialty Chicken 15 net carbs for 250 calories Its not the most sexy but it gets the job done in a pinch. This means they will be less likely to customize your order. The chicken pieces also remained crispy for this one. Domino's has a number of wide-ranging toppings from the standard meat (pepperoni, ham, and sausage) to vegetables (olives, green peppers, and mushrooms, to name a few), as well as different crust types, such as the hand-tossed and handmade pan to crunchy thin and gluten-free crusts. You can order a Memphis BBQ Chicken, Philly Cheese Steak, or Wisconsin 6 Cheese specialty pizza, to name a few. If youre stuck ordering from a pizza place due to work or social obligation, I give a slight edge to Dominos versus Pizza Huts low carb pizzaoptions, as Dominos pizza is more affordable and has better wings. Classic Hot Buffalo Specialty Chicken 13 net carbs for 180 calories Create an account to follow your favorite communities and start taking part in conversations. Preheat the oven to 200C/400F. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Domino's Pizza Pizza 314 Baldwin St Jenison MI 4. I dont know why this made me giddy. We hope you enjoy following along! It also packs in 29g total sugars, so consider splitting this dessert with a friend. Enjoy this post? Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories BBQ Wings 18 net carbs for 240 calories Of the four, this was my least favorite but one of Mr. Ks favorites. The chicken carbonara pasta, on the other hand, has 690 calories, 34g fat, 19g saturated fat, 63g carbohydrates, 30g protein, and 1,370mg sodium. Scan, snap, and even speak to track . Its easier to pick the bread off of a sandwich than it is pizza. Although prices may vary by location, the 10-piece bone-in wings from Domino's are generally $10.99 for delivery or carryout. The chicken Caesar salad, meanwhile, will provide 220 calories, 8g fat, 3g saturated fat, 14g carbohydrates, 18g protein, and 570mg sodium. We hope that next time youre at Dominos youll be able to search for keto diet foods with no hassle. The Ketogenic Diet is a low carbohydrate method of eating. We narrowed it down for you below, however you can check our Dominos Nutrition Guide by yourself too. For example, some of these food options come with ingredients that you can ask to hold, but we wouldn't count on it. Domino's Specialty Chicken comes in four flavors -- Crispy Bacon and Tomato, Spicy Jalapeno-Pineapple, Classic Hot Buffalo and Sweet BBQ Bacon -- and sells for $5.99. The chicken bacon ranch sandwich contains 440 calories, 22g fat, 8g saturated fat, 35g carbohydrates, 22g protein, and 1,260mg sodium per half. For example, you can still order a specialty pizza, but ask for specific toppings removed. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The lesson here? Italian Sausage. The specialty pizzas come with pre-determined ingredients in all four sizes. Be sure to avoid the olive oil vinaigrette dressing that comes with the salad and eat it dry. Similarly, the sausage, pepperoni, and olives are low carb and high calorie. It's a Mexico City specialty and consists of a taco shell made out of fried cheese. if you were to devour the entire thing yourselfjust for perspective.). Ingredients: Fried boneless chicken, garlic parmesan sauce, mozzarella cheese (its called pizza cheese on the official ingredient list), bacon, diced tomatoes, cheddar cheese. On the other hand, the chocolate lava crunch cake has 360 calories, 19g fat, 10g saturated fat, 46g carbohydrates, 4g protein, and 160mg sodium. Courtesy of Domino's 240 calories, 10 g fat (4 g saturated fat), 610 mg sodium, 28 g carbs (1 g fiber, 3 g sugar), 11 g protein This adventurous pizza may feature ham and smoked bacon, but it also does contain some fruit and veggies, thanks to the added pineapple and roasted red peppers. Though I can See where the confusion lies, since Dominos predominantly sells pizza, in general, shouldnt. Of diced up chicken covered in sauce, cheese, veggies and meat I! 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