\u00a9 2023 wikiHow, Inc. All rights reserved. This is one of the many reasons why we feel unexplainably dissatisfied: we have very little foundational knowledge for listening to our own inner guidance. THE SIX SPIRITUAL GROWTH HABITS by Andy Manning The Bible says in 2 Corinthians 13:11, Grow to maturity. Listen to classical and contemporary music that moves you. Give it a try and start practicing meditation or yoga, reading an inspirational text, or taking a walk in nature right upon waking. Is It a Good Sign? I am not saying love everyone, there are just some people you cannot love or tolerate and their consciousness is so low that it would be dangerous for you to try and connect with them to love them, we are talking the real nasty people in life. Are you able to take deep breaths? Expert Interview. Whether you start a meditation routine, take time for spiritual prayer, start a gratitude journal, or simply spend a few minutes in silence while you have your morning cup of coffee, self-reflection and quietude is one of the best ways to gain control of your thoughts and connect with your inner nature. You can also read spiritual books to absorb the wisdom passed down through the generations. If you're used to a routine of "three square meals a day," going without food as a spiritual practice may sound strange. For those who seek some sort of spirituality, there are millions of people who talk about the benefits of meditation. One must doubt life's inherent meaning, in order to hope that life has significance. Desiring to obey God (John 14:15; James 1:19-25). Non-religious spiritual seekers use different words to describe a similar process. Spiritual maturity doesn't happen overnight. Learn to develop your skills, desire and ability to join others on their spiritual journeys and take them closer to Jesus. Blessed are those who hunger and thirst for righteousness, for they will be filled (Matthew 5:6, NIV). Listen, sitting down is a spiritual act, and I'll tell you why. Find an authentic spiritual practice that resonates with you. Yeah. Many spiritual people feel most at one with their idea of God when theyre immersed in nature. Leave a few moments in your day to forget about to-do lists. Grace is seen when we realize that we make mistakes along the way and experience Gods patient forgiveness. You can grow by meditating on Gods Word. Research source. ", http://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858, http://www.psychologicalscience.org/news/releases/being-in-awe-can-expand-time-and-enhance-well-being.html#.WMq8smQrK2w, http://spirituality.ucla.edu/docs/newsletters/3/Paintner_Jan07.pdf, http://greatergood.berkeley.edu/article/item/six_habits_of_highly_empathic_people1, http://www.npr.org/templates/story/story.php?storyId=104310443, https://jsr.shanti.virginia.edu/back-issues/vol-9-no-1-december-2010-the-fruits-of-scriptural-reasoning/the-goods-of-reading-theological-interpretation-and-scriptural-reasoning/, http://greatergood.berkeley.edu/article/item/why_gratitude_is_good. How can we grow into Christ when people judge us as Christians? In this article, we'll show you how to connect deeply with your spirituality without subscribing to any particular faith or religion. May you find comfort in your life, your love, your journey and always your heart and soul. If you are interested in spirituality across religious faiths, consider reading texts from many faiths. I am a very spiritual person and practise the above on a daily basis but there are no rules, there is no person preaching to me what I should and should not be doing and how to live my life. Spiritual growth can be spurred by regular devotional practices like prayer and attendance at religious services. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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