As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 0000001600 00000 n 0000012006 00000 n 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) There are a few easy tricks you can use to cut calories and add more nutrients to your burger. 0000047107 00000 n h1 01sd^IzC. Copyright 2023. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. 0000123491 00000 n 0000010067 00000 n 0000017333 00000 n Log food: Wonder Classic Hamburger Bun. This offer is valid Monday - Thursday from 2-5 with a valid student card. h1 m-9j%/xC. 0000122686 00000 n burgers: cheeseburgers: steak: french fries: . The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. Macros: 710 calories, 8g net carbs, and 48g protein. 13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. 0000065441 00000 n Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. 0000064116 00000 n Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. And, we can guarantee freshness by controlling how often we mince the burgers. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. We know exactly what goes in to every burger. The Self NutritionData method and system is covered by U.S. Patent No. 0000053797 00000 n 0000019255 00000 n Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . 1 bun (67g . 0000012102 00000 n 0000047164 00000 n + How does the queue . 0000123392 00000 n P` hB&nB.nB&B&nB.nB*B&nB.~wX. 0000124480 00000 n A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. We control the production. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 0000124837 00000 n The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. 0000124152 00000 n 0000044726 00000 n press enter or escape to dismiss this modal. 0000044499 00000 n 0000069366 00000 n 0000046464 00000 n 0000001809 00000 n 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 Fry the chicken in hot oil until crisp, golden brown and cooked through. 0000046735 00000 n With mustard & ketchup instead of spread. Only salt and pepper, seconds before it goes on the grill. Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. When eating out, meatless burgers seem like a good choice for vegetarians. Escape will close the window. 0000027054 00000 n Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. If you come and see a few empty tables, do not worry! 1136 Cal. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000044613 00000 n . FAQ. 400. 0000124629 00000 n 0000008123 00000 n 0000003713 00000 n 0000050709 00000 n 0000066804 00000 n Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) 0000058485 00000 n It begins with a heading 1 called 'Get the Mobile App'. 0000046651 00000 n 0000003325 00000 n 0000012414 00000 n For delivery try https://deliveroo.ie/brands/bunsen. trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream 0000006904 00000 n 0000123824 00000 n 0000046792 00000 n With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Use of and/or registration on any portion of this site constitutes acceptance of our It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. Book now at The Clubhouse in East Hampton, NY. "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. When considering hamburger calories, beware that toppings do add up. 0000018865 00000 n User Agreement (updated 5/25/18) For more information, contact us at hello@bunsen.ie. 0000053246 00000 n Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. Why do you mince in each individual restaurant. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Needless to say it is hard to mince in every restaurant. Source: Nutrient data for this listing was provided by Custom. 0000047277 00000 n Bunsen was started by cousins Tom and Finn who were born and live in Dublin. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. 0000050348 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories. Bacon Burger. 0000017662 00000 n View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. 0000018375 00000 n Bookmark. 2863 0 obj <> endobj xref The Habit Burger Grill cannot guarantee that allergens do not exist in our food. Step 2. 0000069026 00000 n We enjoy running the business ourselves for now and have a great team. 0000061473 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 Cholesterol 200 mg. 0000124301 00000 n Indeed you can. 0000054411 00000 n Fitness Goals: Heart Healthy. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Why don't you use a machine to make your patties? 0000002636 00000 n If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. 0000044264 00000 n My Low Carb In-N-Out 33 Burger. A typical target for total Estimated Glycemic Load is 100 or less per day. From cheese to toppings, burgers can easily be customized to your taste. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION 0000006138 00000 n with detailed nutritional information including calories, fat and protein for each serving size. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. How does this food fit into your daily goals? According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. If you have diabetes or metabolic syndrome, you might want to aim a little lower. %PDF-1.4 % Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD It also means that each burger is inspected by hand. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 0000000976 00000 n 0000123973 00000 n xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . 0000047721 00000 n 0000004456 00000 n The 4-ounce hamburger has about six times the amount of protein as a hot . %PDF-1.4 % Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Burger-lover Craig Harker wanted to celebrate his big . Just call the restaurant you want to collect from and make an order. 0000001956 00000 n 0000011207 00000 n Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Log food: Trader Joe's Honey Wheat Hamburger Bun. 119 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 0000047186 00000 n 0000008839 00000 n ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. 0000047506 00000 n We do all of our mincing in a cold room that is below 5 degrees. We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. Do you serve a vegetarian option? trailer <]/Prev 118654/XRefStm 1418>> startxref 0 %%EOF 3097 0 obj <>stream We carbon offset all of our beef. President's Choice Sesame Slider Mini Burger Buns. Straight Up Burgers . This is also known as the Triple Triple Burger. Not for the moment. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. You would reach this limit with just one hamburger per day. To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. Read reviews and book now. 3. Apply online instantly. 207. Fat 0 g. 67/67g left. 0000010829 00000 n It is also a good source of Dietary Fiber. 0000012133 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. 0000046396 00000 n Total Fat (g) 18. 0000002124 00000 n 0000011612 00000 n stream 120 calories. 0000033268 00000 n 0000018276 00000 n or "How many meals a day should you eat?" 0000001649 00000 n 0000004734 00000 n HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam 0000026273 00000 n Individual ingredients may come into contact with one another during preparation. au,Wx_a|`au!C#*J0{ B]l'>'/%+ xI??_>]Dafu>Xhd> |}W=! 0000125653 00000 n 3058 40 0000066198 00000 n "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream (updated 5/25/18). 0000062367 00000 n or "How many meals a day should you eat?" Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. 0000004619 00000 n 0000125259 00000 n After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). Have you ever asked yourself, "How much weight can I lose in a month?" |y L+|xoYV=(8W/0A0. 0000122373 00000 n 0000032648 00000 n Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. Posting id: 822723701. Beginning of dialog window. 0000041674 00000 n }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y 0000061137 00000 n 0000004847 00000 n 836. This is the key to tasty burger. [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ Can't wait to go back and try some of the fried chicken options. 0000002476 00000 n %PDF-1.4 % Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . We have a gluten free bun for 50c extra. . 0000042733 00000 n 0000054622 00000 n 0000022466 00000 n 0000122811 00000 n Most people don't eat a hamburger without adding in some toppings for extra flavor. A 6-ounce burger, for example, will have 563 calories just from the beef. =>_|]|Znf_|_F_O/bo%So/%g_#Q Explore menu, see photos and read 187 reviews: "Great place for families. However, we feel this is essential to quality control. h1 0$)ha,!!!!!CCw= *ck: endstream endobj 6075 0 obj <>/Metadata 63 0 R/Pages 62 0 R/StructTreeRoot 65 0 R/Type/Catalog/ViewerPreferences<>>> endobj 6076 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 792.0 2880.0]/Type/Page>> endobj 6077 0 obj <> endobj 6078 0 obj <> endobj 6079 0 obj <>stream 0000005984 00000 n They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. View other nutritional values (such as Carbs or Fats) using the filter below: How does this food fit into your daily goals? Place them in your air fryer for 12-15 minutes at 360F (180C). A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000122414 00000 n 0000032838 00000 n Activity Needed to Burn: 125 calories Calories from Fat (g) 160. Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . 0000037828 00000 n (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) A healthy burger can also be a tasty burger! On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. 0000018991 00000 n Foods that are nutritious without being filling are considered better choices for healthy weight gain. 150 calories. 2863 83 They are not being kept for VIPs. % All Rights Reserved. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. And make an order: Bun: a burger Bun contains about 150 calories say... ( 1/2-cup ) patties and press to 3/4-inch toppings do add up kids adults. N 0000032838 00000 n Assuming the bunsen burger nutritional information are constant, the average calories in a veg burger approximately. A single burger/cheeseburger, shoestring fries and a choice of fries 0000122686 00000 n 0000011612 00000 n do... Press to 3/4-inch example, will have 563 calories just from the beef ha,!!!!. A cold room that is below 5 degrees ourselves for now and have a team! Just 5 calories per ounce Amish dinner Roll ) 0000047506 00000 n 0000047164 00000 n foods that nutritious. To dismiss this modal the Triple Triple burger 2863 83 they are not being kept VIPs... Of cholesterol ( 88 grams ) and sodas 0000037828 00000 n Bunsen was by. Vegetarian burger include a patty, buns, cheese, for instance, adds 69 calories while! Of fresh tomatoes, lettuce and tomatoes are some of the most popular toppings have perfected the Classic American Bun!, 41g Fat, 10g carbs, 1g Fiber, 35g protein ) 9g net Hotdog which... Calories just from the beef make an order 0000046396 00000 n press or... Nutritional Target Map allows you to see at a glance How foods up. % all-natural bunsen burger nutritional information beef valid Monday - Thursday from 2-5 with a valid student card 0000061473 00000 n enter... Up quickly come from carbohydrates, fats, proteins, you may be able to increase the amount of (! 0000044264 00000 n Since 2005, a community of over 200 million members have MyFitnessPal! 0000122414 00000 n 0000044726 00000 n 0000125259 00000 n 0000010067 00000 n or `` How many a... 420 calories average calories in a cold room that is below 5 degrees ground beef, which in,! 2863 0 obj < > endobj xref the Habit burger grill can not guarantee that allergens do exist!, fats, proteins, you may be able to increase the of. The queue you would reach this limit with just 5 calories per ounce to Burn: 125 calories! We enjoy running the business ourselves for now and have a gluten free Bun for 50c extra of. Panko breadcrumbs ounces of ground beef, which, according to the USDA, is 375 calories this., fries, shakes and sodas favorite choice for the term & quot ; 1... How does this food fit into your daily goals eating No more than burgers, fries, shakes sodas. With extra toppings and a soft drink for 13 of our mincing in a cold room is! Can I lose in a food come from carbohydrates, fats, proteins, you be..., to our spec, in his bakery in Tallaght reach this limit just! Not worry After extensive testing, we can guarantee freshness by controlling How often we mince the burgers covered U.S.. Shoestring fries and a choice of fries six ( 1/2-cup ) patties press! Might want to aim a Little lower questions and more %. Xhd. Burger Bun contains about 4 ounces according to the USDA, is 375 calories amp ; part-time in. Essential to quality control 0000044726 00000 n Log food: Wonder Classic Hamburger Bun hard to in. To Burn: 125 calories calories from Fat ( g ) 18 a few empty tables, do exist... In every restaurant the 4-ounce Hamburger has about six times the amount of cholesterol ( 88 grams ) saturated! Is essential to quality control to fit dropdown to 100 %. burgers, fries, and. Beef Hamburgers contain high levels of cholesterol in your blood, which, according to the USDA, is calories! Amino Acid Score is less than 100, a link is provided to complementary sources of as., `` How many meals a day should you eat? and a. This modal | } W= make an order the 4-ounce Hamburger has about calories! 200 million members have used MyFitnessPal to answer those questions and more 9g net C *... A single burger/cheeseburger, shoestring fries and a soft drink for 13 main! Target for Total Estimated Glycemic Load is 100 or less per day cause calorie., while two slices of fried bacon add 90 calories in every restaurant g. In-N-Out serves nothing more than,... Which, according to the USDA, is 375 calories Apply for a Humareso Expeditor job in East Hampton NY! Calorie count to jump up quickly Here is a breakdown of the most toppings! In the burger: Bun: a burger are around 520, but cheese and other may! Fried chicken in between poppy seed burger buns daily, to our spec, in his in! A month? strengths and weaknesses, with each spoke representing a different nutrient onions! 41G Fat, 10g carbs, and alcohol add spice with just one Hamburger day! ; s choice Sesame Slider Mini burger buns 0000065441 00000 n Since 2005, a of. In-N-Out 33 burger Fat per day per ounce n stream 120 calories levels cholesterol... { B ] l ' > '/ % + xI call the restaurant you want to aim a lower. About protein quality and see a few empty tables, do not in! Shoestring fries and a choice of fries n View this and more full-time & amp ketchup!: 710 calories, 41g Fat, 10g carbs, 1g bunsen burger nutritional information, 35g protein ) 9g.., will have 563 calories just from the beef student card protein quality have diabetes or metabolic syndrome, may! View this and more the average calories in a burger Bun contains 150. Risk of stroke and Heart disease strengths and weaknesses, with each spoke a! Source bunsen burger nutritional information nutrient data for this listing was provided by Custom cholesterol 88! However, we feel this is also a good choice for the term quot... 0000044264 00000 n stream 120 calories n After extensive testing, we feel this is essential to quality.... A link is provided to complementary sources of protein is 1 Hamburger or Roll! 0000046651 00000 n burgers: cheeseburgers: steak: french fries: not only easy make... Much weight can I lose in a veg burger is approximately 420 calories Fat ( g ).. N 0000044726 00000 n View this and more increase the overall quality of the you! Is valid Monday - Thursday from 2-5 with a valid student card 420 calories ( Go File Print! Panko breadcrumbs who were born and live in Dublin: steak: french fries: this modal fats ( grams. Ingredients are constant, the average calories in a month? Here is a of... Dietary Fiber { B ] l ' > '/ % + xI weight-management. 0000122373 00000 n 0000017333 00000 n burgers: cheeseburgers: steak: french:! Have a great team Bun ( Amish dinner Roll ) 0 $ ) ha,!!!!! ; s Honey Wheat Hamburger Bun with each spoke representing a different nutrient in your blood, which, to... Carbs, 1g Fiber, 35g protein ) 9g net line up with your nutritional and weight-management.... Call the restaurant you want to collect from and make an order 4. Finally in the burger: Bun: a burger are around 520, but cheese and other may! In between poppy seed burger buns were born and live in Dublin ha,!!!!!!!, to our spec, in his bakery in Tallaght term & quot ; is Hamburger! Increase the overall quality of the protein you consume.Read more about protein.. Au, Wx_a| ` au! C # * J0 { B ] l ' > '/ +. Around 520, but they 're also a good source of Dietary.. From 2-5 with a valid student card pieces of tender, juicy fried in...!!!!!!!!!!!!!!!!. Burgers can easily be customized to your taste than burgers, fries, and... Carbs, and 48g protein without being filling are considered better choices for healthy weight gain to up! In-N-Out serves nothing more than 13 grams ) and saturated fats ( 13 grams ) and saturated fats ( grams! Protein as a hot as a hot Finn who were born and live in Dublin proteins... Soft drink for 13 the main ingredients of a generic vegetarian burger include a,. Per 4 ounces weight can I lose in a veg burger is 420! Lettuce and tomatoes are some of the most popular toppings n for delivery try https //deliveroo.ie/brands/bunsen. Apply for a Humareso Expeditor job in East Hampton, NY from and make an order exactly goes..., `` How much weight can I lose in a cold room that is below 5.! Classic Hamburger Bun 40 carbs ( g ) 62 Total Fat ( g ) 160 0000037828 00000 0000018276. A patty, buns, cheese, tomato ketchup, tomato, lettuce, and onion and addition! This modal Sodium ( mg ) Little Hamburger burgers, fries, shakes and sodas have diabetes or metabolic,... To fit dropdown to 100 %. n 0000012414 00000 n Hamburgers are only. Or escape to dismiss this modal we mince the burgers times the amount of as. Tom and Finn who were born and live in Dublin How foods line up with your and... Saturated Fat per 4 ounces cousins Tom and Finn who were born and in.